What happens if you lose self- confidence.

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  According to psychologist Martin Seligman, learned helplessness is the state of mind created when an animal or human being learns to behave helplessly, even with the means to escape or avoid an unpleasant situation. 
  
  
  HELP-LESS-NESS = indefensión
  BEHAVE = comportarse
  HELP-LESS-LY = con impotencia, sin fuerzas
  UN-PLEASANT = desagradable
  
  
  Watch this interesting video and see what happens when you lose self-confidence:
  
  
  
  
  Definition of learned helplessness  (Oxford Dictionaries)

  
  
  
  
  

  noun

  [mass noun] Psychiatry

  • a condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed. It is thought to be one of the underlying causes of depression.
    
    
    POWER-LESS-NESS = impotencia
    FAILURE = fallo, fracaso

    
    
    

    ................................NEVER UNDERVALUE YOURSELF!